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According to the George Washington University Hospital Center for Integrative Medicine,
“Reiki is a practice of healing touch using stillness and connection to the flow of life energy. Reiki has been reported to be helpful in a variety of ways, including:
Reducing stress, promoting relaxation, and balancing the nervous system
Easing pain and discomfort in various conditions, including chronic pain, headaches, and menstrual cramps
Improving sleep
Boosting the immune system
Preparing for and recovering from surgical or other medical procedures
Enhancing emotional well-being and resilience
Reiki
What is Reiki?
Reiki (pronounced "ray-key") is a simple Japanese method that is used by millions of people around the world. It is most well known as a hands-on energy treatment technique that promotes relaxation, self-healing, and spiritual or self-development. Reiki is not a religion and is open to all people, regardless of race, religion, gender or ethnicity. Many hospitals across the United States offer Reiki to their patients. It is being used pre- and post-operatively to reduce anxiety and accelerate healing. It is recommended for cardiac patients and to those with stress-related pathologies such as high blood pressure.
