"How liberating it is to pursue wholeness instead of perfection."
~ Morgan Harper Nichols
Books and Blogs
- Books by Peter Levine
- Power of Attachment by Diane Poole Heller
- Attached by Rachel Heller & Amir Levine
- Intuitive Eating book and workbook
- The Body Keeps the Score by Bessel van der Kolk
- Here are the benefits of somatic therapy
- Enneagram Assessment
- Call of the Wild by Kimberly Ann Johnson
- Healing Developmental Trauma by Larry Heller and Aline LaPierre
- Healing Developmental Trauma with Table Work and Touch Therapy – Frederique Georges, MFT, SEP
Podcasts & Videos
Love, Food Podcast by Julie Dillon
Therapist Uncensored – What is Somatic Experiencing With Guest Abi Blakeslee